We provide in-person and virtual nutritional coaching, dietary counseling and education to support weight loss, increase healthspan, thrive athletic performance and manage nutritional conditions.
Nama’s philosophy is centered around balancing our hormones, repairing the gut and lowering inflammation to be able to thrive.
Whoever you are and whatever your current lifestyle is, we modify our plans so they are unique to you. Dietary strategies we use include, mindful eating, lowering intake of unrefined processed foods and increasing intake of foods providing nourishment to our body, mind and soul.
Please note, Nama Nutrition only offers nutrition, dietary, wellness and lifestyle counseling. We are not medical professionals and do not offer medical advice or supervision under any circumstances. It is strongly advised to get in touch with your physician to oversee any medical conditions and illnesses.